One whole soursop fruit contains 215% of your recommended daily allowance of vitamin C. Soursop (the fruit and the leaves) contains many other antioxidants, including phytosterols, tannins, and
They are not as overly sweet as sweeteners and don't add too many extra calories like sugar. "Sugar alcohols are about 40% to 80% as sweet as natural sugar, whereas artificial sweeteners like aspartame are about 200 times sweeter," says Dr. Hu. "And they have about 25% to 75% fewer calories per gram than sugar."
Coriander is a great source of vitamin A, which helps feed your retinas, keep your eyes moist, and generally helps protect your vision. Coriander is also full of vitamin C, which is important to
You'll feel more energetic when you stop eating salt. Feeling bloated doesn't just make you feel uncomfortable and cramped, as well as unable to fit into your favorite clothing comfortably. Rather, it also can zap your energy levels and make you feel exhausted, according to registered dietitian Diana Gariglio-Clelland.

Sugar is a humectant, meaning it pulls water into your skin, leaving your skin hydrated while getting rid of all the dry and dead cells. Coffee body scrub Coffee has many benefits, and that

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is leaving sugar good for health